Can You Treat a Tension Headache with CBD?

Can You Treat a Tension Headache with CBD

Further research is necessary to determine whether CBD can alleviate the symptoms of tension headaches, even though the preliminary findings seem encouraging.

People frequently describe tension headaches as excruciating headaches that feel like a rubber band is squeezing their skull.

Some individuals with tension headaches report alleviation from discomfort when using cannabis, more especially CBD products. There is evidence that CBD lowers inflammation. Further research is required, although some studies indicate that CBD may be a useful treatment for chronic pain and headaches, both in terms of frequency and intensity.

How effective is CBD for tension headaches?

Numerous individuals with tension headaches claim that CBD aids in pain management.

Although these reports are anecdotal, a new study indicates that these assertions may have a scientific foundation. It's widely believed that CBD can help relieve tension headaches and other forms of pain by reducing inflammation.

Research is still in its early stages. However, according to a 2019 study, cannabis may be able to cut the intensity of headaches and the suffering associated with migraine attacks by about 50%.

Furthermore, research indicates that CBD may be able to lessen migraine frequency and alleviate chronic pain. Although more research is required, these results imply that CBD may be a viable treatment for certain individuals with tension headaches.

Benefits and drawbacks of using CBD for tension headaches

Most people tolerate CBD well. It is not associated with some of the unfavourable side effects of many common therapies for tension headaches, such as stomach ulcers, liver damage, or rebound or medication overuse headaches.

Furthermore, a lot of people who use CBD report side effects including stress reduction and improved sleep in addition to pain alleviation.

Nevertheless, there can be some disadvantages to taking CBD to treat tension headaches. Among them are:
  • adverse drug interactions with prescription drugs, particularly with opioids, antiepileptic drugs, and certain antidepressants
  • fatigue
  • excessive sleepiness
  • changes in appetite
  • changes in weight
  • dry mouth
  • diarrhea
It is advisable to see a licenced healthcare provider before using CBD to treat tension headaches. They can assist you in determining whether any prescription drugs you take may have an adverse interaction with CBD. They can discuss further tension headache treatment alternatives with you while you're there.

How to find high-quality CBD products for tension relief

2018 saw the federal legalisation of CBD. However, each state may have different access to CBD. Numerous CBD products are readily accessible and even sold in food shops in some regions. Some states have restricted sales, therefore citizens may need to consider making purchases online.

Whichever state you reside in, you should always make sure the CBD product you buy is of the highest calibre. CBD is not governed by the Food and Drug Administration (FDA), despite being lawful.

On the other hand, a lot of CBD products have a certificate of analysis (COA).

A COA indicates that a third-party laboratory has tested the product to ensure that it is free of dangerous toxins and that the information on the packaging is correct. Not all CBD products will have a COA because they are not needed. However, looking for one is a fantastic place to start if you're trying to find a reliable producer of a high-quality product.

Additionally, it is a good idea to confirm that the store you are purchasing from has a solid reputation and offers high-quality goods in general.

It's advisable to read through some of the reviews posted by an online retailer before making a purchase. Finding the exact CBD product you wish to purchase listed on several websites and contrasting the product specifications and reviews on each one can also be helpful.


Take into consideration asking your physician or other primary care provider for advice on a good, high-quality CBD product.


Tension headaches are among the numerous ailments for which CBD has been utilised as a pain reliever. To demonstrate CBD's efficacy and comprehend why it relieves pain for some people, more research is required.

Although CBD is generally regarded as safe and legal at the federal level, it can interact with some medications. In addition, adverse symptoms including changes in appetite, dry mouth, and exhaustion might happen, so it's best to see a trained healthcare provider before using CBD to treat pain.

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